View Workout (Stevie Katzer)
First Run
December 31, 2009 (Morning)
Exercise Type: Run
Weather: 16 degrees 5 degree windchill
Comments:
ran at longview with Rachelle
the roads were icy
it was our first run in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |