View Workout (Meghan O'Rourke)
(Untitled)
December 30, 2009 (Morning)
Exercise Type: Run
Comments:
In the afternoon, I did intervals from my house running once around a block in my neighborhood six times. The intervals were about one-third of a mile. I ran a little slower than normal due to the snow, but each time I got faster, which is just the way I like to run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |