View Workout (Cindy Spahn)
(Untitled)
December 30, 2009 (Morning)
Exercise Type: Run
Comments:
in lititz in the morning. went to see the barnes foundation exhibit today just outside of phili. was a lot of art but pretty neat. very pleasant run, saw lots of chicken and horses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance 2 XC |