November 2, 2020 (Afternoon)
Exercise Type: Run
Comments:
With Rod, Nathan, Jack, and Sammy just before dusk. Had never done this exact run before but had been in the area. Really cool trails that were only a little dangerous with all of the leaves and stuff. Felt pretty good, glad I slept in this morning. 8 short strides in 710 lot after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | NB 1080 v10 pair 2 |