View Workout (Jodie Berseth)
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(Untitled)
December 31, 2009 (Morning)
Exercise Type: Run
Comments:
I PRECEDED this with P90X Shoulders and Arms. I mixed it up. Crazzzzy.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
1:39:19 |
8:16 / Mile |
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