View Workout (Mitchell Baller)
long
November 3, 2020 (Morning)
Exercise Type: Run
Comments:
First kinda long run (25% of milage) Felt kinda gassed. Somethings up with the left IT band
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.38 Miles | 55:47 | 7:33 / Mile | Altra Escalante 2 - till my heart stops |