View Workout (Ken Swettenham)
Brummeria Route
November 5, 2020 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Another OK run and the 3rd consecutive 8km under an hour, so I'm doing well! Light rain the whole way, which I enjoyed but go home soaking wet, but happy with this effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 59:51 | 7:28 / Kilometer | Training |