View Workout (Anthony Belber)
forgotten run
October 3, 2020 (Morning)
Exercise Type: Run
Comments:
Maybe this was the run with Aaron Rennert? mileage pre surgery is just a guess as all I have are times on the watch...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | Blue NB Vongos |