View Workout (Mitchell Baller)
Mountain runner
November 8, 2020 (Morning)
Exercise Type: Run
Comments:
Guess I'm a mountain runner now. Sweet run in the Catskills. Felt great. It was slow but the trails were technical and steep. Happy with a long, tough effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:28:20 | 10:27 / Mile | Altra Escalante 2 - till my heart stops |