View Workout (Jamie Moreno)
6 Mile Run
November 9, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:45 PM 72 Warm Windy and Sunny
Comments:
Great night out after run. Over 70 and sunny and windy! Ran around Battlefield SW and West. Felt good except for thigh where I rain into a metal bench yesterday! Bad contusion! Limped for a couple of miles and then got a little better. Pushed a little over the last 2 miles with a 6:34 last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 42:21 | 7:02 / Mile | Easy | Saucony Endorphins |