View Workout (Jamie Moreno)
Weights and Core After Run
November 6, 2020 (Morning)
Exercise Type: Weights
Weather: 11:00 AM PF
Comments:
Weights and Core after 6 mile run and before leaving town for my birthday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Saucony Endorphins |