View Workout (Ken Swettenham)
Brummeria Route
November 10, 2020 (Morning)
Exercise Type: Run
Weather: Humid after last night's rain.
Comments:
I seem to be trending faster. Another good run, getting under 59 minutes for the first time in quite a while. It felt a lot easier as well. Running is going well again, although still not back to May / June levels.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 58:59 | 7:22 / Kilometer | Training |