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outside

December 31, 2009 (Afternoon)

Exercise Type: Run

Comments:
outside again, thank goodness. we were traveling from 5am-9pm yesterday, so I didn't get to run. my hip still hurt, but it was more manageable because I could limp without fear of flying off the treadmill. I included some short pickups, but my hip was hurting a lot so I ended up just finishing slowly.