View Workout (Jamie Moreno)
Weights and Core
November 11, 2020 (Night)
Exercise Type: Weights
Weather: 7:00 PM Pf
Comments:
Weights and core and some stretching. After work and after working in yard for a bit. No run today bc right thigh still sore from metal bench.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Saucony Endorphins |