View Workout (Jamie Moreno)
7 Mile Run
November 12, 2020 (Morning)
Exercise Type: Run
Weather: 3;15 PM 62 Sunny and Nice - Windy
Comments:
Ran from house in afternoon before going to night scan at BP. Ran NE to Chesterfield Park. 2 loops and back. Felt heavy and sluggish first 4 then strong at the end. 6:47 last mile. Nice out!!!!
Thigh better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 50:15 | 7:09 / Mile | Easy | Saucony Endorphins |