View Workout (Ken Swettenham)
Brummeria Route
November 13, 2020 (Morning)
Exercise Type: Run
Weather: Warmer than yesterday!
Comments:
Friday the 13th run. I haven't had a really poor run in a while, but this was it. Just wasn't feeling it today. One of those days when I should have stayed at home, but at least the distance and steps are done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 46:51 | 7:48 / Kilometer | Training |