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Pre time trial

November 13, 2020 (Afternoon)

Exercise Type: Run

Comments:
Gonna do 4 mi out and back on MacArthur tomorrow. Hoping to go sub 22 but we’ll see. Think I can do it but may be hard alone. Up for the challenge, have a lot of energy rn to get out there and just run hard. Embedded four long strides at the end of this.