View Workout (Jamie Moreno)
7 Mile Run
November 13, 2020 (Night)
Exercise Type: Run
Weather: 5:20 PM 57 And Nice
Comments:
Ran after work from home. Ran NE and over to Chesterfield Park. Was only going to go about 5 but such a nice night out I went further. Not too bad of a run but just always ache all over anymore. Just not sure I can run 40-60 miles a week anymore but we will keep trying to build and see what happens!
Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 51:35 | 7:21 / Mile | Easy | Saucony Endorphins |