View Workout (Kerry Grant)
3 Mile Run
November 13, 2020 (Afternoon)
Exercise Type: Run
Weather: 57
Comments:
To the Y and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 27:39 | 9:07 / Mile | 158 | 176 | Easy | ASICS Gel Kayano 26 |