View Workout (Phil Irvine)
Riverview road loop
December 27, 2009 (Afternoon)
Exercise Type: Run
Weather: warm and sunny
Comments:
Went running with Stephen after he had already done 13km
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.81 Kilometers | 15:34 | 5:32 / Kilometer | Easy |