View Workout (Joe Heebner)
yogging
November 15, 2020 (Morning)
Exercise Type: Run
Weather: 65, damp
Comments:
out to the end of the pavement and back. probably a bit shy of two miles
8:03/8:16
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:20 | 8:09 / Mile | Cruise | Ghost 12 Red/Blk |