View Workout (Brandyn Naro)
Rail trail with Sam
November 14, 2020 (Morning)
Exercise Type: Run
Comments:
Was certainly feeling slow/fatigued from yesterday's lifting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.01 Miles | 1:24:30 | 7:02 / Mile | Easy | Puma Deviate |