
November 13, 2020 (Morning)
Exercise Type: Run
Comments:
More mountain running this time with Nate.
We ran around then up the mountain to meet the others on their hike. So it was slow. But again long time on feet, working hard.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.82 Miles | 1:01:33 | 10:34 / Mile | Altra Escalante 2 - till my heart stops |