View Workout (Jamie Moreno)
5 Mile AM Run
November 16, 2020 (Morning)
Exercise Type: Run
Weather: 6:50 AM 37 and cool and sunny
Comments:
Got up early and ran to get it out of the way. Ran easy and def tired from last nights 10 miler. Getting old is a struggle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 36:50 | 7:21 / Mile | Easy | Saucony Endorphins |