View Workout (Jacob Gaba)
Canal
November 16, 2020 (Afternoon)
Exercise Type: Run
Comments:
Beautiful weather today. In between classes so a bit of a pound. Five long strides embedded during the last mile on the canal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | NB 1080 v10 pair 2 |