View Workout (William Hutton)
Pirbright
November 18, 2020 (Afternoon)
Exercise Type: Run
Weather: Cool, overcast, breezy, wet underfoot
Comments:
Heavy and slow, tight hamstrings
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 1:01:11 | 8:27 / Mile | Cruise |