View Workout (Nolan Jensen)
(Untitled)
January 1, 2010 (Morning)
Exercise Type: Run
Weather: Fuck this.
Comments:
NYE Bullshit. Then walked to Johann's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:30:00 | |||
| 3.5 Miles | 45:00 | 12:51 / Mile | ||
| 4.0 Miles | 45:00 | 11:14 / Mile |