View Workout (Chase Taylor)
Park run, rolling hills,
November 19, 2020 (Afternoon)
Exercise Type: Run
Comments:
Nice weather, just keeping the legs loose, 5 at 737 followed by cooldown at 805. 738, 740, 738, 743, 728.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Easy | Neon Dreams | ||
| 1.0 Miles | Cooldown | Neon Dreams |