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6 Miles Easy

November 18, 2020 (Night)

Exercise Type: Run

Weather: 5:20 PM 56-58 and sooooo nice!

Comments:
Another great day and no shirt november! Ran super easy over to park and then SE and back. Some hills but I really tried to run easy and in zone 3! Feeling good. Some core after.

Distance Duration Pace Interval Type Shoes
6.01 Miles 45:29 7:34 / Mile Cruise Saucony Endorphins