November 18, 2020 (Night)
Exercise Type: Run
Weather: 5:20 PM 56-58 and sooooo nice!
Comments:
Another great day and no shirt november! Ran super easy over to park and then SE and back. Some hills but I really tried to run easy and in zone 3! Feeling good. Some core after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 45:29 | 7:34 / Mile | Cruise | Saucony Endorphins |