View Workout (Mitchell Baller)
longer
November 22, 2020 (Morning)
Exercise Type: Run
Comments:
Longest yet of this cycle. Little cold and rainy but otherwise felt pretty good.
Weird left glute thing still twanging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.16 Miles | 1:30:21 | 7:25 / Mile | Altra Escalante 2 - till my heart stops |