November 23, 2020 (Night)
Exercise Type: Run
Weather: 5:40 PM 46-48 Cool and Windy
Comments:
Ran after work. Down Weaver and up Cox to Elementary. 2 laps around paved path in back and then up and around to Oriellys and then all the way down republic to Dollar General. Then back home. Struggled esp after mile 4 and on! Tired from yesterday for sure.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.02 Miles | 44:13 | 7:20 / Mile | Easy | Saucony Endorphins |