View Workout (Jamie Moreno)
Weights and Core After Run
November 22, 2020 (Night)
Exercise Type: Weights
Weather: 5:15 PM PF
Comments:
Weights and core at PF after long run at Willard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Saucony Endorphins |