View Workout (William Hutton)
Salisbury
November 24, 2020 (Morning)
Exercise Type: Run
Weather: Cool, clear, breezy, beautiful weather
Comments:
Easy run with Hoon, chatting
Felt steady though some twinges from Rt hamstring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.06 Miles | 1:06:41 | 9:26 / Mile | Easy |