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Turkeys

November 24, 2020 (Afternoon)

Exercise Type: Run

Comments:
Did a loop with everyone toward Casper Mountain and then back on some trails. Everyone else did some 200s on the track and so I went over there too for some strides. Also ran some laps around the track. New shoes felt good on the roads but not great on the trails. Will try to ease into them, maybe wear them every other day, since I have maybe 50 more miles on the old ones before I have to completely turn over. Feel like I'm almost adjusted to the altitude so should be good to do a normal mileage week and then add back in the harder day next week. May help pace some 5ks over the next couple days too.

Distance Duration Pace Interval Type Shoes
9.7 Miles   Hoka Clifton