View Workout (Anthony Belber)
With Jenny Medvene-Collins and Brian
November 28, 2020 (Morning)
Exercise Type: Run
Weather: lovely, falling leaves, 50s, sun
Comments:
Caught 5 leaves to bring season total to 15. Seeing as I've caught all 15 in under an hour of actual run time, I'll take it.
Jenny and her boyfriend came over at 11:30am and we looped Somerset, including a section of the Crescent. Felt pretty decent, and the company sure helps. I don't think I move very quickly, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Training | Black NB Vongos for fall 2020 |