View Workout (William Hutton)
Salisbury
November 29, 2020 (Afternoon)
Exercise Type: Run
Weather: Very cold, fog, muddy and wet
Comments:
Legs felt steady and strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.31 Miles | 1:22:02 | 8:48 / Mile | Cruise |