View Workout (Jamie Moreno)
11 Miles on Frisco
November 28, 2020 (Morning)
Exercise Type: Run
Weather: 11:15 AM 48-54 Sunny and Nice!
Comments:
Met toby on firsco trailhead in town. Ran 5.5 out and back! No stopping haha. Felt ok. Hamstrings tight but felt better as I went. First longer run with no miles over 7:20 pace for awhile. A good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.01 Miles | 1:18:30 | 7:07 / Mile | Long | Saucony Endorphins |