November 29, 2020 (Afternoon)
Exercise Type: Run
Weather: 2:30 PM 46-49 cool and windy
Comments:
Ran from house. East up Weaver to Cox. North to Harrison Elem and 2 laps around back track at school. North to Oreilys loop and then back home. Struggled! Legs tired and sore! But got through it!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.21 Miles | 45:10 | 7:16 / Mile | Easy | Saucony Endorphins |