
December 1, 2020 (Morning)
Exercise Type: Run
Comments:
Legit was running in snow up to my knees at points today.
Felt fine but didn't want to go too far.
Used the running clogs aka heavy trail running shoes for extra grip
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.66 Miles | 48:10 | 8:30 / Mile | 160 | Adidas Adizero Tempo - All falls down |