
December 1, 2020 (Afternoon)
Exercise Type: Run
Comments:
Whole crew until Q and Cheese made a pit stop. Exploration run I think? I didn't quite enjoy the route but I think that's because it was dark and my stomach hurt. Otherwise I felt fine and thought the trail we ran on for a bit was nice. Six strides embedded during last mile or so.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.1 Miles | Hoka Clifton |