View Workout (Jamie Moreno)
7 Miles w/STC Kids
December 1, 2020 (Morning)
Exercise Type: Run
Weather: 5:00 PM 45-50 cool and nice
Comments:
Ran 1 mile up with STC Kids to park. Stretched and then ran 3.5 more miles with 4-5 kids and then added on 2.5 more for 7 on the night.
Felt pretty good and ran pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 53:30 | 7:37 / Mile | Cruise | Saucony Endorphins |