View Workout (Mitchell Baller)
mad snow
December 2, 2020 (Morning)
Exercise Type: Run
Comments:
Still tons of snow everywhere. Sidewalks with mid-shin deep snow etc so looked for back roads and stuff.
One nasty section on shaker blvd had nowhere to go and might have tweaked my knee getting stuck but it feels mostly fine
this was definitely harder than your standard 10 mile effort but it was good to work hard through some of those sections
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.26 Miles | 1:20:57 | 7:53 / Mile | 157 | Altra Escalante 2 - till my heart stops |