View Workout (Tom O'Reilly)
Westfield Hangover 5k
January 1, 2010 (Morning)
Exercise Type: Run
Weather: 40 degrees. wet
Comments:
5k race with Sally. flat course, a bit tight in some spots. Great to see RVRR folks cheering us on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:45 | 10:53 / Mile | Easy | Asics GT-2110 (2) |