January 1, 2010 (Morning)
Exercise Type: Run
Weather: 43 degrees. wet
Comments:
9 miles with Sally.
Nice even run. Great convo with Sally, as always.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:45:00 | 11:39 / Mile | Easy | Asics GT-2110 (2) |