View Workout (Jamie Moreno)
Weights and Core After Run
December 5, 2020 (Night)
Exercise Type: Weights
Weather: 5:30 PM PF
Comments:
Weights and core after 4 mile run. A good lift.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Saucony Endorphins |