View Workout (Ian Wenik)
Return to Log
(Untitled)
December 23, 2009 (Morning)
Exercise Type: Run
Comments:
"WOULD YOU RATHER"
LAST DAY BEFORE BREAK = JOKE PRACTICE
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.25 Miles
|
0:00
|
0.75 Miles |
|
|
Warmup
|
|
0.5 Miles |
|
|
|
|