View Workout (Edward Scioli)
New Year day run
January 1, 2010 (Morning)
Exercise Type: Run
Weather: 39 degrees and sunny. Great day
Comments:
1st run of the year with the group!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.01 Miles | 45:47 | 7:37 / Mile | 152 | 161 | Tempo |