View Workout (Chase Taylor)

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Lovely Kentucky Weather

December 9, 2020 (Afternoon)

Exercise Type: Run

Weather: NOT standard Kentucy Weather

Comments:
53 at dusk, ran 4 around the red mile area (track was closed) for soft surfaces, 720 pace, splits, 738, 725, 702, 718. Worked down and then relaxed on mile 4. Felt ok once I warmed up, loved seeing the sun.