View Workout (Kerry Grant)
3 Mile Run
December 10, 2020 (Afternoon)
Exercise Type: Run
Weather: 56
Comments:
To the Y and back. Walk break at mile 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 26:51 | 8:38 / Mile | Tempo | ASICS Gel Kayano 26 |