View Workout (Jamie Moreno)
8 Mile Run
December 8, 2020 (Afternoon)
Exercise Type: Run
Weather: 5:00 PM 50 and nice!
Comments:
Ran 6 miles with STC kids. Ran from Church up to park like normal. Stretched and then ran East to Kansas Expressway and over 60 to chesterfield village. Around lake twice and then through the hood and back to park and then 1 lap and then to church. Felt pretty good and ran about 7:40 pace. A great night out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:01:07 | 7:37 / Mile | Cruise | Saucony Endorphins |